About Sarah
On a mission to empower peolple with the tools and knowlege to help them take responsibility for their own health, wellbeing & life course. We all have the power to help prevent disease through nutrition, movement, mindset and the breath so we can embrace life to the full
Sarah has practiced holistic therapy since 2005. She has a real passion for holistic healing and has created a beautiful space where clients can feel safe, escape from the every day and take some time to relax and rejuvenate with a treatment or join a yoga class. She is dedicated to helping her clients and takes great pride in the work she does. Her treatments are specifically tailored to the needs of each client to make sure they receive the approach that works best for them. She has been amazed by the alchemic power of the breath as a stand alone practice or combined with movement & meditation and is passionate to share the amazing tools she has learned over the years. She is building a strong community of like minded people that support and encourage each other through life. She is proud to have received many positive testimonials for her work and she holds ITEC and VTCT diplomas for her Holistic treatments and 400 hours Yoga Teacher Training accredited by Independent Yoga Network and Yoga Alliance Professionals.